Self care is not a noun, it is a verb – and a state of being. Why is self-care important, and how can we incorporate its principles into our lives as honestly as possible?
- How to do Nothing by Jenny Odell
- Mindfulness in Plain English by Bhante Gunaratana
- Atomic Habits by James Clear
- Tiny Habits by BJ Fogg
- Million Dollar Maverick by Alan Weiss